GET YOUR PERFORMER BODY WITH CHARLY.
online coaching
Sign up for a non-binding phone consultation where we determine your health or fitness goal and lay out the path required to achieve it. If you decide to work with me you get:
Customised plans
The training and nutrition you need
A personal tracker
Follow your progress until you reach your goal
24/7 support
Tell me whatever is on your mind
Extra lessons & surprises
To keep you motivated and engaged
What you can expect
I help my clients in branding their body, and performing in life. Reaching your goal is my goal. Your body will get fitter, you will lose weight, build muscle, and become mentally stronger.
Workout and meal plans
100% tailored to your individual person, lifestyle and goal
Includes instructions and videos
Regular time-limited challenges, e.g. jumping power, no sugar etc.
Custom plans
1:1 COACHING
Track your progress through the app
I analyze your metrics and adapt your training and meals accordingly
I motivate you and keep you active via personal texts and videos
Always chat with me or ask questions via the in-app messenger
Charly Dankwa
- Athletic Coach for Basketball Team
- 11 years Personal Trainer
- INJURY PREVENTER
- Diet expert
Hi, my name is Charly, a.k.a. Charly Knows Better from my dunking videos, training bootcamps and other activities.
I started online coaching because I want to bring as many people as possible to their Peak Level. I'm targeting people who used to play sports in their childhood, and want to return to that feeling of performing well. I'm doing this because I want people to stay young and healthy through a well structured diet and suitable workouts.
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